Health And Personal Wellness
These assignments are in Odysseyware
Login: Your login is 253first initial and last name. For example, if your name is Jane Doe, your login would be 253jdoe. Your password is your birthdate. For example, if your birthdate is July 3, 1988, your password would be 7388.
(Printer friendly assignment sheet for Health and Personal Wellness)
WHAT IS HEALTH?
| 1. Course Introduction | 7. Field Trip 1.1 | 13. Field Trip 1.2 |
| 2. Course Orientation | 8. Reflection 1.1 | 14. Reflection 1.2 |
| 3. Quiz 1: Course Introduction | 9. Quiz 2: Dimensions of Wellness | 15. Project: Health Habit Action Plan |
| 4. Health and Wellness | 10. Stages of Change | 16. Quiz 3: Decision Making and Goal Setting |
| 5. Project: Health Survey | 11. Decision Making | 17. Test |
| 6. Factors Affecting Health | 12. Goal Setting |
MENTAL HEALTH
| 1. Components of Mental Health | 9. Mental Health Resources | 17. Project: Relaxation Exercise |
| 2. Personality and Needs | 10. Project: Mental Health Movie | 18. Time Management |
| 3. Project: Personality Test | 11. Stages of Grief | 19. Field Trip 2.3 |
| 4. Mental Disorders | 12. Field Trip 2.2 | 20. Reflection 2.3 |
| 5. Field Trip 2.1 | 13. Reflection 2.2 | 21. Quiz 3: Stress and Time Management |
| 6. Reflection 2.1 | 14. Quiz 2: Coping Skills | 22. Test |
| 7. Quiz 1: Mental Health and Personality | 15. Types and Signs of Stress | |
| 8. Coping Mechanisms | 16. Stress Management |
SOCIAL AND PHYSICAL HEALTH
| 1. Healthy Relationships: Friends | 11. Validation | 21. Quiz 3: Physical Fitness |
| 2. Healthy Relationships: Family | 12. Field Trip 3.2 | 22. Principles of Nutrition |
| 3. Project: Family/Friend of the Year Award | 13. Reflection 3.2 | 23. Project: Pyramid Plan |
| 4. Unhealthy Relationships | 14. Quiz 2: Communication | 24. Dietary Guidelines |
| 5. Field Trip 3.1 | 15. Benefits of Physical Fitness | 25. Weight Management |
| 6. Reflection 3.1 | 16. Components of Fitness | 26. Field Trip 3.4 |
| 7. Quiz 1: Relationships | 17. Project: Fitness Assessment | 27. Reflection 3.4 |
| 8. Communication Basics | 18. Exercise Prescription | 28. Quiz 4: Nutrition |
| 9. Project: Parent-Teen Communication | 19. Field Trip 3.3 | 29. Test |
| 10. Conflict Resolution | 20. Reflection 3.3 |
REPRODUCTIVE AND BEHAVIORAL HEALTH
| 1. Changes in Adolescence | 10. Immunity | 19. Alcohol Use |
| 2. The Reproductive System | 11. STDs | 20. Drug Use |
| 3. Project: Cancer Prevention |
12. Project: 'Silent Epidemic' Brochure13. HIV and AIDS |
21. Project: Drug Facts |
| 4. The Miracle of Life | 13. HIV and AIDS | 22. Field Trip 4.3 |
| 5. Abstinence | 14. Field Trip 4.2 | 23. Reflection 4.3 |
| 6. Field Trip 4.1 | 15. Reflection 4.2 | 24. Quiz 3: High-Risk Behaviors |
| 7. Reflection 4.1 | 16. Quiz 2: Disease Treatment and Prevention | 25. Test |
| 8. Quiz 1: Reproductive Health | 17. Substance Abuse | |
| 9. Infectious Diseases | 18. Tobacco Use |
HEALTH AND SAFETY
| 1. Consumer Health | 8. First Aid | 15. Health Interventions: Part II |
| 2. Project: Being a Wise Consumer | 9. Project: Emergency Plan | 16. Relapse Prevention |
| 3. Environmental Wellness | 10. Personal Safety | 17. Field Trip 5.3 |
| 4. Field Trip 5.1 | 11. Field Trip 5.2 | 18. Reflection 5.3 |
| 5. Reflection 5.1 | 12. Reflection 5.2 | 19. Project: Health Habit Evaluation |
| 6. Quiz 1: Consumer and Environmental Wellness | 13. Quiz 2: Injury Prevention and Safety | 20. Quiz 3: Behavior Interventions |
| 7. Accidents | 14. Health Interventions: Part I | 21. Test |
COURSE EXAM